![]() ![]() Immersing yourself in group activities sounds healthy-and for many people it is. Nominate A Contender For Forbes' List Of America's Most Promising Private Companies Worse, this zombie-like approach creates anxiety in those around you and alienates those who care for you. But some people end up getting stuck in neutral-dooming them to invite the same pain again and again. Rather than be sad, many people would choose to forgo feeling altogether. If you're lucky, maybe you'll have enough bruises to distract you from your emotional pain. Have an idea shot down at a brainstorming session? Take the opinionated punk outside and pummel him. Get cut off on the highway? Run the bastard off the road. One common but exceedingly dumb way to dull the feeling of helplessness brought on by depression is to show people you’re nobody’s patsy. In Pictures: 10 Signs You're Depressed But Don't Know ItĤ. If you find you've traded serial monogamy for seducing any partner that will have you, there is a good chance you're trying to keep depression at bay. Have a limp libido? Going on a Hugh-Hefner-like tear may not lift your spirits. ![]() The problem with this strategy is that when you finally recognize the pain driving you to drink, you’ll have two disorders to contend with rather than one.ģ. Drinking alcohol is the most common tactic people take to self-medicate emotional pain. “Alcohol is the anesthesia by which we endure the operation of life.” Bernard Shaw's observation is as true now as it was then. You’ve gone from one drink with dinner to three before appetizers. All the trials and triumphs of building a business – delivered to your inbox.Ģ. ![]()
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